Nourish with Diligence

Granola is one of those tricky foods.  On the surface, it sounds like a super-healthy choice, right?  But it can go off the rails pretty quickly!  I wonder how many people are bringing home bags of store-bought granola like the ones in the picture below, thinking they are making a good choice?  However, they have […]

Birthday cake for breakfast? Yes, I say!  It’s no secret that I have a major sweet tooth, and I passed my sweet tooth on to my kids!  So, I’m always experimenting with new recipes that are actually healthy and nutrient-dense, yet give us a sweet treat to enjoy.  And, boy, are these birthday cake energy

Needing an EASY sourdough recipe that you can whip up in no time?  You found one!  My family says this Double Chocolate Sourdough Bread tastes like cake, and who doesn’t love chocolate cake?  So keep reading to snag this gut-friendly and yummy recipe.  And the best part?  It won’t take you all day to make

These are the best pancakes, if I do say so myself!  But before I go any further, let me encourage you…do not be intimidated by the idea of making Sourdough Pancakes.  It really couldn’t be any easier!  And this comes from the girl who once thought you could only make pancakes if you had a

If you aren’t already making your own homemade bone broth, you simply MUST start!  I’m going to show you a “recipe” that is even easier and faster than whipping up a PB & J sandwich!  In fact, it’s so easy, I’m not sure we should even call it a recipe, ya know?  Let’s also talk

Got a sweet tooth but want to stay on track with healthy eating?  These Cookie Dough Protein Bites will knock your socks off!  You just can’t beat edible cookie dough, but HEALTHY cookie dough balls?? Stop it. Can’t be.  But, it’s true! Download this recipe for free in the Freebies Library The Best Part of

(This post contains affiliate links.  Please see my policies and disclaimers for full disclosure.) Breakfast…they say it’s the most important meal of the day.  But, gosh, we know how to make a mess of it, don’t we?  Donuts, cinnamon rolls, pop-tarts, colorful cereal…We are quick to serve our kids a processed bowl of vegetable oil

Looking for a healthy Hershey’s Chocolate Syrup recipe that your kids will love?  I’ve got one!  It’s SO easy.  It only takes 5 minutes. And I’ll share it with you!   (This post contains affiliate links.  You can read more in my Policies and Disclaimers.  The purpose of these links is to help you easily find

Our family made the switch to raw milk, and we haven’t looked back since!  I want to share with you the top reasons we made the switch and share some research regarding it’s safety and overall benefits.  So let’s MOO-ve right along, shall we? (I apologize for the cow corny joke, but I couldn’t resist!)